Focused Fitness Summer 2025

Meet Cassidy, the owner and heart behind Focused Fitness. Based in Coquitlam, BC, Cassidy is a certified personal trainer and online fitness coach who’s passionate, educated, and dedicated to helping her clients build confidence and feel stronger, inside and out. This photo series captures her in action: professional, approachable, and always fully engaged. Whether you’re chasing a personal best or simply want to feel good in your body again, Cassidy’s here to help you get there with focus, heart, and a whole lot of encouragement.