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Surviving Winter: Healthy Habits to Actually Thrive

Ahhh, winter… yes, it comes with Christmas spirit, twinkly lights, and all the cozy vibes. But it also brings short days, long nights, and that relentless Vancouver rain. Not exactly a mood booster, right? The winter blues creep in for the best of us, and trust us, we feel it too.

That’s why this year, we at March Media made a little pact: to keep each other accountable with healthy habits that actually help us thrive through the winter. And honestly, they’ve been making such a difference that we wanted to pass them along, too.

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